Feel Like You're Running in Circles?

Let's slow down, dive deep, and unlock the secrets to living your best life.

Hi, I’m Sean.

I spent years chasing money, status, sex and stuff in the hopes that if I piled up enough external signifiers of success I'd finally feel fulfilled and content. Jason Isbell sang it best: "I was so sure what I needed was more..." But by my early 30s, I realized my constant search for "More" was killing me. That's when I began searching for an alternative (and more sustainable) approach to a rich and fulfilling life. My coaching practice is a result of my decade-long journey to answer the question: What makes a man feel truly content, whole, and alive?

read my story

Working Inward

As men, most of us try to build a successful life on the outside, and believe it will make us feel good inside. And if you’re anything like me, you’ve discovered this approach doesn’t work too well. (Or maybe you’re still searching for the one secret highway none of us have found, yet.)

In my coaching programs, I focus our work and attention inward: into the places and questions most men have never explored. That’s where we get to know ourselves on a deeper level, and where real transformation - and ultimately a more fulfilling life - can begin to occur.

My Programs
Lee, Toronto CA

“Sean has helped me regain my power and unlock the motivation I was missing to build the life I’d always thought of as a far-off oasis. In our sessions, I feel majorly seen, heard, and supported. Each week they get the juices pumping and continue to bring me to places that I didn’t think were possible to explore and achieve. Work with this man! He will help you change your life, and already has for me.”


Recent Writings:


Unleashing Your Inner Rock Star

Break out of your rut and rediscover your confidence.

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Are You Afraid of the Dark?

More men than ever are experiencing a phenomenon known as the dark night of the soul.

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Get Mad

Showing up for myself in a radical, new way meant acknowledging decades of repressed anger.

Read More

Email me for a 30 min. consultation.

Fill out a form here, or email me at sean.hotchkiss@gmail.com